Are you also a wine lover who likes to end stressful days with a glass of wine? Such a pleasure! Isn’t it? Did you also come searching for how many calories are in a bottle of red wine? Well, let’s share the answers to your questions.
An average bottle of red wine contains around 635 calories. However this calories count may vary depending upon several factors. Here we will share the calorie count and other nutrition details for a red wine bottle. Moreover we will also share the calorie count of some of the most popular red wines of the world as well.
Going through this article will help you find the most suitable wine for yourself according to your tastes and needs. Let’s start uncovering more about this interesting subject without waiting any further.
How Many Calories Are In Red Wine?
The calorie count in a bottle of red wine depends on several factors. The type of wine and the size of the bottle are the two major factors that can affect it. The average red wine contains 85 calories per 100 grams of wine, according to the USDA. Let’s take a look at its other nutrition details below.
Other Nutrition Facts
Here is a table showing the average red wine nutrition facts according to the information provided by the USDA official website.
| 1 bottle Of Red Wine (747 grams) | Nutrition Details |
| Calories | 635 |
| Sodium | 30 milligrams |
| Total Carbohydrates | 20 grams |
| Total Fat | 0 grams |
| Cholesterol | 0 milligrams |
| Sugars | 4.6 grams |
| Protein | 0.5 grams |
| Dietary Fiber | 0 grams |
| Potassium | 948.7 milligrams |
Different Types Of Red Wine And Their Calorie Content
There are multiple types of red wine. The calorie content of these varies depending on the ingredients and the preparation procedure. Let’s take a look at some of the most popular red wines and their calorie counts.
Zinfandel
The first item on our list is Zinfandel. It is also known as Primitivo. It is made from black-skinned grapes. It is made mostly in California graveyards. Its average 750-ml bottle contains around 655 calories.
Burgundy
The next one on our list is Burgundy. It is a very popular wine. It is mostly made up of Burgundy, which is a place in eastern France. It is made up of 100 percent Pinot Noir grapes. Its average 750-ml bottle contains around 645 calories.
Sangiovese:
The next one is Sangiovese. It is a popular Italian red wine. It is widely known due to its acidity and multiple flavors like cherry, plum, and earthy notes. It’s often used in Chianti and Brunello di Montalcino. It’s 750-ml bottle contains 640 calories.
Barbera:
The fourth most popular red wine on our list is Barbera. It is a popular Italian red wine from the Piedmont region. It has bright acidity, low tannins, and rich fruit flavors. It is often taken alongside different foods. The 750-ml bottle of this wine contains 635 calories.
Cabernet Sauvignon:
The next one is Cabernet Sauvignon. It is very popular due to its flavors like blackcurrant, plum, cedar, and robust tannins. This wine originated in Bordeaux, but now it is being made in many parts of the world. The 750-ml bottle of this red wine contains around 620 calories.
Pinot Noir:
The last wine on our list is Pinot Noir. It is popular due to its red fruit ingredients like cherry, raspberry, and strawberry. It originated in Burgundy. It is now produced in areas like Oregon and New Zealand. Its 750-ml bottle has 615 calories.
What Is The Lowest Calorie Red Wine?
Before we share the name of the lowest-calorie red wine, you should know what the factors are that affect the calorie count. These are three major factors that include sugar, alcohol, and density. A dry wine with low alcohol and density has the lowest calorie count. Here are the names of some of these wines: Prefer these over others if you are conscious of your calorie count.
- Frappato
- Zweigelt
- Carmenere
- Valpolicella
- Pinot Noir
- Gamay
Final Words
There are 635 calories in an average 750-ml bottle of red wine. That’s a lot of calories if you are regularly consuming it. You should avoid it if you are trying to control your calorie count. However, if you want to try it, then go for the one with a lower alcohol and sugar level.
Frappato, Zweigelt, or Carmenere are some of the best options for this purpose. You can enjoy your wine for its responsible use. Consuming it in high quantities can affect the quality of your life. Adding an extra activity to burn calories on the day you are going to drink wine is also a good idea. Keep visiting us to learn more diet- and nutrition-related information.
