Children's Health
Children’s breathing exercises
Deep belly breathing is a great way to calm children and teens. Breathing is a process we do automatically and rarely notice. Inhaling and exhaling
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Category: Children’s Health
Children's Health
Help your teenager prevent self-injury.
Self-harm is common among teenagers—advice on how to talk to your child. Around 18% of teenagers have self-injured in a non-suicidal manner at some stage
Children's Health
Do video games cause aggressive behavior?
A psychologist from Children’s Health shares his tips on how to establish healthy video game habits Video games are very popular with children, teenagers, and
Children's Health
Children with anxiety and depression can be accommodated in school.
Children with mental illnesses can be successful in school if they receive the right support. It can be difficult for any child to manage school
Children's Health
How to foster your child’s mental well-being
Parents are increasingly aware of the importance of eating healthy and being active for their children’s health. With mental health problems in children on an
Children's Health
Stress management techniques for Children and Teens
Learn how to recognize and treat stress in children and foster mental health. Children today are more stressed, anxious, and depressed than in previous generations.
Children's Health
Does technology affect your child’s mental well-being?
A clinical psychologist shares tips to promote emotional and digital well-being in the age of social media and screens. When used responsibly, technology can be