Category: Women’s Health

Cervical cancer is a form of cancer known to develop in the cervix – the lower part of the uterus which has a direct opening

PCOS is a hormonal disorder affecting women of reproductive age. This condition causes irregular periods, high levels of androgens (male hormonal) and small cysts in

The menstrual period is a natural cycle that occurs within the female reproductive system. It involves the shed of uterine lining via the vagina. The menstrual

Kegel exercises are a type of exercise that strengthens the muscles in the pelvic floor. The pelvic floor comprises a grouping of muscles which form

Experts say that menopause is the biological sign that a woman’s fertile years are over. It happens to women most of the time between the

Massage therapy is a fantastic way to boost health and wellness. It focuses on easing muscle tension and stress through hands-on techniques. By applying pressure

Caring for your skin is essential for your health and enhances your beauty. The skin is our largest organ. It protects us from the outside

Reiki is a kind of healing therapy, that was developed in Japan at the beginning of the twentieth century. This is founded on the concept