Category: Nutrition and Diet

The majority of jiggly gelatin-based desserts, which have been a perennial childhood favorite for many years, are made with Jelly as their base. Let’s go

Sacha inchi is a plant that has huge, eatable seeds in its fruit. To obtain the oil, they are typically roasted, ground into a fine

Are you a Pizza lover who is trying to lose weight? Do you want to know the calories in a slice of Pizza because you

Introduction You know that drinking water is very important. Getting enough water every day is essential to your health and well-being. Drinking plenty of water

  The food is mostly fresh. You can make a tasty salad with fresh tomatoes, cucumbers, and spinach. Or you can add black olives, feta

Introduction Disgust is a feeling of fullness and tightness in your stomach, often due to gas. People can confuse nausea with other, more obvious causes

Healthy digestion is food nutrient breakdown, absorption, efficiency and effectiveness. When digestion functions properly, the body can extract essential nutrients from the food while eliminating

A balanced diet includes foods from the main food groups in the correct proportions. This provides the body with all the nutrients it requires to