Have you had a dental implant recently, and the doctor has told you to avoid dairy products? You want to know why. Well, we will answer it, but remember, it’s not going to last forever.
Dairy products after a dental implant can increase the risk of infection and cause blood clotting as well. That’s why you are advised to avoid them. There are also some other food precautions alongside them for your protection as well. Moreover, we will also share some recommended diets for this purpose for a faster and smoother recovery.
Going through this guide will teach you the best postoperative food care after a dental implant. Stay with us as we start with a short intro about dental implants and then take a look at everything you need to know.
What Are Dental Implants?
Let’s first understand what dental implants are before diving into why dairy is off the menu post-implant surgery. Dental implants are artificial tooth roots made of titanium. These are surgically placed into the jawbone beneath the gum line.
These are implanted to provide a strong foundation for fixed or removable teeth. It is often prescribed to individuals with missing teeth. It is a durable and aesthetic solution for them. It can also be recommended for broken teeth, decay, dentures, and other purposes.
Why No Dairy Products After Dental Implants?
Dairy products are usually advised to be avoided after a dental implant. It is because these can affect your recovery in multiple ways. Let’s take a detailed look and understand how these are not good for you in this condition.
To Ensure Antibiotic Effects
First of all, antibiotics are recommended after dental implants to treat the operating site. These can affect the results of antibiotics. These are also not recommended for use due to this reason as well.
Risk Of Inflammation And Infection
Another very important concern after dental implant surgery is the risk of infection. Dairy products, particularly milk, yogurt, and cheese, can contain bacteria. Be careful Streptococcus mutans, Porphyromonas gingivalis, and Fusobacterium nucleatum may still be present at the surgical site. In case, you are involved in eating cheese and yogurt etc or dairy items, these germs get reactivated again. Many people violate the guidelines of their dental surgeon. They eat dairy products after the first few weeks after dental implant surgery. In this way, the surgical site gets infected and causes pain. That is the reason, you should be cautious and avoid such foods.
Blood Clotting
Another factor which is point to ponder, your dental site of post surgery requires blood clotting. This is important because it is the phase in which the body’s blood clotting process progresses. After the dental surgery completes, the surgeon will place the abutment and crown around the affected site. But the gums need the time period in which they repair themselves. However, sour simple cream, sour cream, cottage cheese, ricotta cheese, kefir may worsen the healing process. Eventually, patients complain that the site of dental surgery is still releasing blood, after several days. Therefore, all dairy products should be strictly avoided for a few weeks.
What Foods To Take And Avoid After Dental Implants?
Now that we understand why dairy products are off-limits after dental implant surgery, you should also take a look at these other dietary guidelines as well. These provide the best healing and recovery.
Soft Diet:
Use a soft diet that minimizes chewing and strain on the surgical site. Take foods that are easy to chew and swallow. It may be mashed potatoes, soups, cooked vegetables, and soft fruits like bananas and avocados, etc.
Blended Fruits:
As the dental surgeon places a small metal piece in your jawbone, and it is painless. You can call it a titanium dental implant. It will cover the area of the missing teeth. Alright, now you require important substances like vitamins that will promote the repairing process. For this, you should mix fruits together such as mango, banana and peach etc. Make a tasty drink from these fruits and must include them in your daily routine. Fruits like berries, mangoes, kiwis and melons are helpful in this regard. Healing from post operation of dental issues requires you to eat plenty of them.
Stay Hydrated:
You should require plenty of water throughout the day that plays a pivotal role in reducing pressure on the surgical area. In actuality, drinking water supports recovery after the surgical process is finished. It does this by improving flow of blood in the area where the dental implant was placed. It also helps in fighting off the Streptococcus mutans and allows the repairing process of damaged tissues. Sometimes, it is not a good option to use straw while drinking fluids, as it may hurt the surgical area.
Avoid Carbonated Beverages:
Some people drink sodas and others after their dental implantation is completed. Doing this is completely harmful for the surgical site. These drinks contain acidity that are responsible for damaging the tissues. As these tissues are under recovery process, acidity of sodas disrupts the pH balance in your mouth. Hence, they lead to the growth of Porphyromonas gingivalis, and Fusobacterium nucleatum, that are harmful. Moreover, they slow down the healing process.
Protein Sources:
Protein is essential for tissue repair and regeneration. So it is advised to include plenty of protein-rich foods in your post-operative diet. Lean meats, fish, eggs, tofu, and legumes are all excellent sources of protein.
Smoothies And Shakes:
Smoothies and protein shakes are convenient options for getting essential nutrients while maintaining a soft diet. Incorporate ingredients like yogurt, almond milk, leafy greens, and protein powder for a nutritious and satisfying beverage that supports healing.
Avoid Alcohol And Tobacco Products:
Both alcohol and tobacco can impair the body’s ability to heal and increase the risk of complications after dental implant surgery. Avoid consuming alcohol and refrain from smoking or using tobacco products during the recovery period to promote optimal healing and minimize the risk of implant failure.
Avoid Crunchy Or Sticky Foods:
Foods that are hard, crunchy, or sticky should be avoided after dental implant surgery, as they can potentially damage the implant or irritate the surgical site. Steer clear of nuts, seeds, popcorn, hard candies, and sticky snacks like caramel or taffy until your dentist gives you the green light to resume a normal diet.
Avoid Spicy Or Acidic Foods:
Spicy or acidic foods can irritate the sensitive tissues in your mouth and may cause discomfort or inflammation after dental implant surgery. Opt for mild, bland foods that won’t aggravate the surgical site, and gradually reintroduce spicier or acidic foods once you’ve fully healed.
Final Words
Dairy products are prohibited after a dental implant to prevent the risk of reinfections. They can also cause several other potential problems alongside them, which may affect your recovery. You may get very strong temptations to take your favorite dairy products, but it’s better to avoid them.
Alongside it, following your dentist’s instructions for post-operative care is also essential. It will help you make a quick and safe recovery. Remember to stay hydrated, get plenty of rest, and follow the dietary instructions shared above as well.
