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Three Dentist Tips to Keep Teeth Healthy & White

Where is the first place that skin begins to age? The first place to show signs of skin aging is around the eyes. Some say that the neck becomes crepey before anything else, and others swear it’s the backs or hands.

As per Victoria Veytsman, DDS, an internationally recognized cosmetic dentist your smile is one that has experienced the most dramatic transformation. According to her interview with mbg, the smile is among the body parts which is where the signs of aging begin to show.

Think about how frequently the lips are used whether to talk or smile or chew. She claims, “It carries the force when it comes to the bottom for aging.”

The expression “aging smile” is more than dull, discolored teeth. As enamel wears down it can cause chipping or microfractures. Veytsman says, “The lowest third of the face is encouraged by your smile, so it’s vital to carry on that smile as you age.”

How can you keep your smile healthy and bright? Here are her expert tips:

Maintain good oral hygiene.

Veytsman states she believes that “health is the foundation for all beauty.” A healthy smile is usually the path to a gorgeous one and not the reverse around. The importance of maintaining your oral health can ensure more attractive and healthier smiles as you get older.

She says, “Make sure to brush your teeth twice daily with a toothbrush, floss, use [gentle] oral rinse, scrape the tongue, and take water in order to maintain a healthy microbiome.” It can loated tea recipe maintain your smile clean and healthy.

Building up the natural enamel on the teeth can help remove stains and prevent them from appearing in the first instance. When your gums and teeth are healthy, they look less dull and dingy.

A quick note on mouthwashes: Traditional antiseptics are highly antibacterial. They remove all good and bad bacteria to give you a fresh, minty sensation. Experts advise against using antiseptic mouthwashes frequently, as your oral microbiome requires a healthy balance between good and bad bacteria. It doesn’t mean you shouldn’t use mouthwash (some people may have to swish their mouths for medical reasons, for example). Limit the amount of mouthwash you use and choose a milder non-antiseptic alternative that is gentle on your oral microbiome. Could you find our recommendations here?

Brushing your teeth after eating is not the best way to whiten them.

You may notice that your teeth are more susceptible to staining with age as your enamel becomes weaker. You might reach for your toothbrush immediately after drinking coffee or red wine to prevent stains. But, according to Veytsman, this is a mistake.

She explains, “I would not recommend brushing your teeth right after eating or drinking an acidic food or beverage because it will stain your teeth.” You will rub the acidic substance into your teeth. Rinse your mouth immediately with plain water to avoid staining.

It is also possible to avoid staining foods altogether. However, this may not be feasible for those who love coffee, apple cider vinegar, or lemon. Veytsman says that you can use white strips at home to remove minor stains and whiten toothpaste as maintenance. You can find some of our favorite whitening strips and tubes here.

Investing in a Mouthguard

Is your smile another sign of aging? Gum recession is when the gum line moves higher on your teeth than usual due to wear. Veytsman says that you may be experiencing this due to your genetics. It can also occur if your brushing is too vigorous, you have periodontal diseases, or you grind your teeth.

If you do not have a genetic tendency to receding gums you can avoid it by abstaining from certain actions. Nightguards are recommended to those grinding their teeth during the late at night, since this could result in receding gums. This is a budget-friendly set that is available on Amazon. Use a soft-bristled brush and be careful not to put too much pressure to your gums.

Last Words

The importance of healthy aging is oral health. Veytsman states that “Most individuals perceive the smile as an isolated entity in the health and beauty sectors.” But, it’s an integral component of overall health and aesthetics of the face. The mouth functions as the main entry point into the body and also initiates the digestive system. The relationship between the digestive system and the skin is well-established. To summarize, for efficient skincare care during aging it is important to not undervalue the importance of flossing and brushing.