Does your stomach also hurt after drinking water? Do you also want to know why it happens and how to get rid of it? Don’t worry; we have your solution.
Your stomach could get hurt after drinking water for several reasons. These may be both your drinking habits and medical reasons. We will learn about all these potential reasons in detail below. Moreover, we will also share how to get rid of them.
Going through this blog post will enable you to get rid of the stomach discomfort associated with water. Follow the necessary precautions shared at the end to prevent this condition.
General Causes Of Stomach Pain After Drinking Water
Stomach pain after drinking water may result from various causes. It may be due to the water you are drinking or your way of drinking. These are the general and common causes, and just educating yourself and following our advice will be enough to get you out of them. .
Water Temperature
The temperature of the water consumed also has a huge, enormous impact on your digestive system. It can also cause discomfort or cramping in the stomach. Extremely cold or hot water may shock and contract the stomach unexpectedly.
Similarly, hot water may irritate the lining, leading to inflammation or burning sensations. The best way to avoid it is by drinking lukewarm or room-temperature water.
Drinking Too Much Water At Once
Consuming large volumes of water in one sitting can put undue strain on the digestive system and lead to stomach distress. It especially happens when you have an empty stomach.
An excessively large influx of liquid could dilute stomach acids and disrupt digestion processes. It may cause bloating or cramping. Spread out your intake throughout the day rather than all at once to avoid it.
You’re Drinking Too Fast.
Drinking water too quickly can introduce excess air into the stomach. It can lead to gas pains or discomfort. Drinking too quickly can inhibit proper digestion and absorption processes that would otherwise help ease stomach issues. Sip slowly with a few seconds of space to avoid this condition.
Adding Irritants To Your Water
Additives such as spices, flavorings, or artificial sweeteners found in water may also cause discomfort. These can affect the stomach lining and disrupt its delicate balance in ways that irritate it further. Drink plain and filtered water without additional ingredients to avoid this problem.
Drinking Contaminated Water
Consuming water contaminated with harmful bacteria, viruses, or pollutants can also have an effect on digestive health. It can lead to stomach pain, nausea, vomiting, and diarrhea. Contaminated sources may contain pathogens or toxins that cause intestinal distress when consumed by humans. Drink pure and safe water through reliable filtration methods or access clean sources to stay safe from this issue.
Medical Causes Of Stomach Pain After Drinking Water
Your stomach could also hurt after drinking water due to the following medical causes:. Let’s check these out in detail and understand how to get rid of them.
Gerd
GERD, or gastroesophageal reflux disease, is a medical condition characterized by the backward flow of stomach acid into the esophagus and subsequent irritation and discomfort. Consuming water quickly or in large amounts can exacerbate symptoms and trigger stomach pain or heartburn.
Medication, lifestyle modifications, and diet modifications may help manage GERD to alleviate its symptoms and minimize potential complications like esophageal damage or ulcers.
Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) is a chronic digestive condition characterized by abdominal pain, bloating, and changes in bowel habits. Individuals living with IBS may feel discomfort after drinking water due to its effect on their delicate digestive systems.
Stressors like certain foods or beverages, including water itself, can worsen IBS symptoms; thus, its management generally involves diet changes, stress management techniques, and medications in order to alleviate symptoms and improve quality of life.
A Stomach Ulcer
A stomach ulcer, also referred to as a peptic ulcer, is an open sore or lesion on the inner lining of the stomach or first part of the small intestine that results from infection with Helicobacter pylori bacteria. Long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs), excessive alcohol consumption, or cold water consumed on an empty stomach can irritate existing ulcers, intensifying pain or discomfort further.
Treatment options include antibiotics to remove H. pylori bacteria; proton pump inhibitors to decrease acid production; lifestyle modifications to promote healing while also avoiding further outbreaks; and lifestyle modifications to help promote healing while preventing further outbreaks from returning.
Gastroparesis
Gastroparesis is a condition characterized by delayed stomach emptying, leading to symptoms such as nausea, vomiting, bloating, and abdominal pain. Drinking too much water may exacerbate symptoms by further filling the stomach and delaying digestion.
Those suffering from gastroparesis should opt for smaller, more frequent sips throughout the day in order to minimize discomfort. Treatment options for gastroparesis can include dietary modifications, medication to stimulate the emptying of the stomach, or surgery as a final resort.
When Should I Visit A Doctor?
Experiencing stomach pain after drinking water is problematic. You need to see a doctor if it persists or if it is accompanied by other symptoms. Following are some of these symptoms that indicate you need to see a doctor.
Severe Symptoms Warranting Immediate Medical Attention:
These are the severe symptoms. If you notice any of the following symptoms, then it’s time to see a doctor.
- Stomach pain lasting for hours
- Severe intensity of pain
- Difficulty swallowing or the sensation of fluid getting “stuck”
- Unexplained weight loss
- Persistent vomiting
- Daily occurrence of stomach pain
- Blood in vomit or stools
- Frequent heartburn or acid reflux
- Changes in bowel habits, such as diarrhea or constipation
- Fever or chills accompanying stomach pain
How To Prevent Stomach Illness From Drinking Water
Follow these necessary precautions to stay safe from this condition. You can keep the water in your home safe and clean by investing in the right water treatment equipment. Here are some steps to follow to get the pure water you deserve:
- Test your water regularly to identify contaminants.
- Consider getting an NSF-58-certified reverse osmosis system for lead or arsenic removal.
- Invest in a PurAClear chlorine injection system if you are worried about bacteria.
- Ensure proper storage of drinking water in clean, sealed containers.
- Practice good hygiene by washing hands before handling drinking water.
- Monitor the quality of the water for any changes in taste, odor, or appearance.
- Boil water when necessary, especially during boil advisories or emergencies.
- Stay informed about local water quality reports and contamination alerts.
- Seek medical advice if you are experiencing symptoms of stomach illness after drinking water.
- Stay proactive in maintaining water purity to safeguard your family’s health and well-being.
- Consider installing a whole-house water filtration system to ensure clean water throughout your home.
- Regularly maintain and replace water filters to ensure their effectiveness in removing contaminants.
Final Words
Your stomach could hurt after drinking water for a lot of reasons. The most common one among them is impure water. Your drinking habits and medical conditions could also be responsible for this condition as well.
Ensure you are drinking pure water to avoid this condition. Moreover, follow good drinking habits to avoid it as well. Follow your doctor’s instructions and medication if the problem is severe. Remember to follow the necessary precautions, especially if you had this issue previously.
