Living with Type 2 Diabetes
Diabetes harms your body in such a way that your muscles become weaker, your heart becomes in a hyperactive state, and all the body organs don’t perform their proper functioning due to insulin resistance and also an imbalance in insulin amounts because in diabetes your glands that responsible for the release of insulin is pancreas and when pancreas not produce insulin in sufficient amounts or your body will not response to that amount of insulin due to its resistance which is also known Type 2 Diabetes.
Health conditions due to diabetes
Your bodies will suffer from different chronic infection and dangerous health conditions. Living with diabetes can be pretty difficult because it is nearly impossible for you to manage your health conditions and enjoy your life to the fullest. Still, there are a lot of things you can adopt if you are living with conditions like diabetes.
What are the symptoms and causes of Type 2 Diabetes?
There are different symptoms in diabetes mellitus type 2, and the following are the most common symptoms below. Many patients with type 2 diabetes claim that they were facing these symptoms before their diagnosis:
- Frequent urination
- Increased appetite
- Weight loss without any rea
- Slow cognitive activities
- Sexual dysfunction
- Blurry vision
- Inability to heal the wound itself
- Eating all over the body
- Increased anxiety and stress
The above are the most common symptoms, and if you face at least three to four symptoms from above, you need a proper diagnosis for confirmation that you are suffering from Type 2 diabetes or not.
Leading Causes of diabetes type 2.
There may be different significant causes of type 2 diabetes because in this disease, your body becomes more insulin resistant, and your pancreas finds it challenging to produce that amount of insulin for the normal functioning of the body. Type 2 diabetes can be prevented by adopting a healthy lifestyle, stopping eating a lot of calories, and managing your stress. Below are the leading major causes of type 2 diabetes.
- Insulin resistance
- Increased fat amount in the body
- Old age
- Sedentary lifestyle next time genetics
- Eating Highly processed foods
- Eating too much starchy foods
What are the risks associated with type 2 diabetes?
Type 2 diabetes is only affected by glucose imbalance when your blood sugar becomes high, and your pancreas does not properly develop insulin to control that amount of sugar. And that’s the total scenario of type 2 diabetes. Also, the body finds difficulty in coping with blood sugar levels, and many health conditions begin and worsen after that. The following are the most common risks associated with type 2 diabetes:
Increase the risk of nerve damage.
Whenever our blood glucose levels become high, there are many chances of damaging the nerve because developing this condition is known as diabetic neuropathy, which causes tingling and different lumps sensations in the hand and other parts of body and this nerve damage can also affect the functions of other vital organs in the body including genitals and also causes UTI’s. When you develop diabetic neuropathy, it is more likely you will get infections and other psychological disorders as well, because you will not be mentally stronger enough after getting type 2 diabetes.
Weak bones and Slow wound healing
A most common issue with diabetic persons, especially with type 2 diabetes. Their bones become very weaker due to high blood sugar levels, and it is also very difficult for your body to heal after the fracture and accident because vitamin C becomes in lower quantities. Also, there are no proper nutrients for our bones and other healthy organs. Your wounds will heal slow or many chances that you have developed serious infections after a wound because the ability to healing a wound will become low and sometimes not present due to type 2 diabetes.
Increased risks of cardiovascular disease.
There is a lot of increase in cardiovascular disease risks because when you have diabetes, it is more likely you will develop a lot of body fat, which directly makes you overweight. When you become overweight, it is very easy for you to develop an addiction to eating. Your insulin level becomes higher in the body, and as time passes, your body stops responding against that amount of insulin, and your pancreas has to produce much insulin for the same task. That’s why your chances of a heart attack become higher due to improper nutrient supply all over the body.
Some serious complications occur if your diagnosis delayed.
If you don’t check your sugar level regularly, it will harm your health because you never know what is happening inside your body. What if your sugar level becomes high and not producing insulin doesn’t do too much with your blood sugar, and the pancreas stops making insulin? All these conditions can take place parallel, so you need to check your sugar level every week.
How check blood glucose level?
There is a small machine in which you put a strip and pour a little drop of your blood on it, and the machine will check your blood glucose amount, making it much easier. If you want to be safe and healthy, keep in touch with your proper medical diagnosis about all the diseases because if your diabetes remains unchecked, a time comes when diabetes becomes so much more serious and can and may worsen your inner body organs.
Ways to deal with type 2 Diabetes
There are different kinds of treatments, but there is not a proper cure available for them to treat diabetes type 2, so unfortunately, diabetes cannot be cured fully. Still, there are some ways doctors usually recommend to prevent diabetes damage in a patient’s body. As you know, glucose is our energy source. When you have type 2 diabetes, there are only two conditions: your body produces too much insulin, and your body become resistant to it, and this is known as insulin resistance. The following are the most common methods that we can apply to manage type 2 diabetes efficiently:
Medications There are different kind of medicines that helps you to regulate the amount of blood sugar in your body. Also, there are different sorts of medicine present, which triggers the pancreas to produce a large amount of insulin in return, so the glucose present in the blood will easily be tackled by insulin.
Insulin replacement is the most common therapy, which is used for the treatment of type 2 diabetes. In this therapy, insulin is injected into your body to replace the naturally insufficient insulin produced by the pancreas, which helps transport macro and micronutrients to all other organs and helps you a lot to manage with this disease.
Adapt healthy lifestyle
When you change your lifestyle, it will benefit you a lot to get rid of diabetes type 2 because diabetes type 2 is a condition which is caused by an excess amount of eating sugars and carbs so when you change your lifestyle from sedentary to healthy, it will be very easy for you to get rid of this disease that many people will never have because it is very difficult for change your lifestyle.
- Make your lifestyle healthy and active.
- Exercise properly.
- Eat a clean and nutritious diet.
- Avoid eating sugars.
If you follow all the above steps you will see it will do wonders for you.